Living Life to the Full (English Virtual Program) 8 weeks

Where: Zoom Cornwall Public Library Map
When: Feb 01/23 06:30 PM - Mar 22/23 08:00 PM
Age: All
Price: Starting at $FREE
Website: https://www.library.cornwall.on.ca/event/living-life-full-adults-virtual-6

Join CMHA and the Cornwall Public Library for the upcoming Free Virtual Program “Living Life to the Full”. This group based interactive program teaches skills for managing stress, unhelpful thoughts, anger and low confidence. If registered by Jan 24^th (All Materials will be shipped to you).